second week finished

So I am putting this up there as a side by side by side comparison of where I started to where I am now.  I wish there was a more noticeable difference in the photos, but the side photo is probably the best comparison to see the difference.  As for where I am at weight wise...well I haven't been this low in a while.  I'll attach a photo of what the scale said too.  I'll also say that I will most likely be adding in a little more running, because I like what it does for my body.  It slims me down, not bulks me up.  I will keep you all in the loop on what I change and how it works out.  But for now, here are the photos!

Dan MadsenComment