Update on Habit results and my thoughts
My results are in from my Habit tests. After all my saliva, and blood samples and some time to analyze my data, they have sent my results and I am here to share them with you. First off, I must say the entire experience has been well worth it in my opinion. The blood draw and shake chugging was pretty tough, but for the information I was able to get out of it….I’d say it was worth it.
Once your results are in, you get an email letting you know they are there and ready for you to check out. The website is beautifully done, and all information is well explained. If you don’t know what something means, they have drop down menus that explain in more depth for you. When I say in depth I don’t mean you have to have a Phd to understand what it means. It is perfect for everyone. The website overall is done very well, and I have to say the overall experience is worth the blood and spit.
A few of the items I like the most is when it explains what kind of eater you should be, and breaks down foods that are good for your body and DNA type, and also gives you “hero foods.” Which are foods that they would suggest your body will benefit from most. I’m attaching screen shots of all the results from my tests for you all to see and get a feel for what you can expect from doing the testing yourself.
All in all, I’d say it is worth the money if you are on the hunt for what your body needs and how you can maximize your health. Let me know if you have any questions.